Research also indicates that beta-alanine increases lactate threshold, improves the ability to maintain maximal power output during high-intensity exercise, and decreases neuromuscular fatigue. When carnosine levels are elevated, nerves fire at a faster rate. For example, instead of one’s body operating at 80% the day after exercise, carnosine may help it perform closer to the highest possible levels. Beta-alanine is primarily intended for athletes who are constantly using the same muscles, without the ability to take a break and recover for a few days.
® offers the benefits of regular creatine, without the associated side effects some users experience with creatine monohydrate. Creatine monohydrate has been proven, through decades of research, to enhance strength, endurance, and athletic performance. Some athletes, however, have noted side effects including nausea, stomach cramps, bloating, and a host of other unwanted reactions.
® has been referred to as a new form of creatine. However, it is actually the best form of creatine (creatine monohydrate) that has been fully stabilized. It is a new technology altogether: 100% stable creatine. Kre-Alkalyn Kre-Alkalyn®’s patented buffer system immediately neutralizes the acid in the stomach, protecting the buffered creatine from creatinine conversion. The acidity is reduced, and Kre-Alkalyn®’s buffering effect assists in sparing the body’s natural bicarbonate stores, prolonging muscular performance and delaying the onset of fatigue.